Everyone knows that flossing their teeth is important, but many people still struggle to make it a part of their daily routines. If you brush your teeth twice a day, you might think that your teeth are clean enough that you can get away without flossing. However, flossing has additional cleaning benefits that you can’t achieve with brushing alone. Read on to learn why flossing is essential to a healthy mouth.
Clean All Surfaces of Your Teeth
When you brush, you are only able to clean the bottom and sides of your teeth. Even the best toothbrushes on the market aren’t able to reach the tight surfaces between your teeth. Flossing will quickly and easily clear away debris that is caught between your teeth, leaving your mouth truly clean.
Stop Tooth Decay in its Tracks
If the debris between your teeth is not cleared out, it can create plaque that causes tooth pain and decay over time. Regular flossing can help to prevent tooth decay, gingivitis, and other mouth issues caused by this plaque. Flossing can help you avoid fillings and other dental procedures by preventing plaque buildup.
Different Ways to Floss
If you don’t want to wrap a foot of dental floss around your fingers, there are other ways of getting your teeth clean. Many companies make individual flossing tools with a plastic handle for easy flossing. A water flosser is another tool effectively flosses your teeth without the waste of single-use floss or flossing tools.
Whatever tool you use, flossing is a crucial part of an oral care routine. Continue your regular dental exams as well, and your mouth will be as healthy as possible.